It’s never easy to see your child sick—especially when they have a fever. A fever is generally defined as a body temperature of 100.4 degrees Fahrenheit (38 degrees Celsius) or greater. And while most parents worry about this common symptom, it's important to remember that a fever doesn't necessarily require medical attention. In fact, a fever is just part of the immune system's natural response to an infection. So, if your child is otherwise alert, hydrated, and behaving normally, it may be fine to let a fever run its course. But here are some other things you can try. When it comes to treating a fever, you have many options:
· Have your child drink plenty of liquids, including water or Pedialyte. Popsicles and Jell-O may also help keep your child happy and hydrated.
· Encourage them to rest, and provide quiet activities such as puzzles, storybooks, coloring or movies.
· Bathe them with lukewarm water. Do not use extremely cold water (which can cause shivering and chills) or rubbing alcohol (which may be absorbed through the skin).
· Dress them lightly and set your home’s thermostat to a comfortable, moderate temperature.
· Tylenol (acetaminophen) may help treat a fever, but it won't change the course of the infection; however, it may help your child feel more comfortable. Be sure to consult a doctor if you are uncertain. And do not give aspirin to children under the age of 19. Aspirin has been linked to Reye’s syndrome, a serious disease that can be fatal.
When to Seek Help
Most fevers can be treated at home, but seek medical attention immediately if your child:
· Is younger than 3 months old and has a rectal temperature of 100.4 degrees Fahrenheit (38 degrees Celsius) or more
· Has persistent fevers that last more than three days
· Is undergoing chemotherapy, has a problem with his or her immune system, or is not up to date on vaccines
· Has a persistent fever accompanied by stiff neck, rash, severe vomiting or diarrhea, or significant abdominal pain
· Cries constantly or shows signs of an earache
· Is lethargic, confused or slow to respond
· Shows signs of dehydration (such as decreased urination, no tears when crying, or a sunken soft spot on his or her head)
· Has difficulty breathing or swallowing
· Has a seizure
Tennessee Resources for Families
These trusted resources can help you stay informed about child health, fevers, and illnesses in your community:
· The CDC’s article, “Flu: What to Do If I Get Sick”
· Tennessee Department of Health’s Vaccine-Preventable Diseases and Immunization Program (VPDIP) webpage.
· Respiratory Trends dashboard provided by the Tennessee Department of Health
These resources can help families understand the illnesses spreading in Tennessee, how vaccines protect children, and where to find reliable healthcare. They provide real data and guidance from health experts, enabling you to make informed decisions when your child has a fever or falls ill.