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Beating the Back to School Blues

Going back to school can be stressful due to routines and managing workloads. Proactive activities can help alleviate...

 

Youth Sports and its Impact on Students

Sports are often considered a way to stay healthy and keep fit, however sports have physical and physiological benefits...

 

Dangers of Tanning Beds

A tan is caused by harmful ultraviolet (UV) radiation from the sun or tanning lamps. If you have a tan, your skin cells...

 

Shopping Tips to keep your Family Healthy and Strong

Great nutrition begins with smart choices at the grocery store, which can be quite a challenge. Who really has time to...

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