Seasonal allergies are common for kids, especially in spring and fall. According to the Centers for Disease Control (CDC), about one in five children in the United States has seasonal allergies. These allergies happen, and the body reacts to things like pollen from trees, grass, or weeds.
Allergy triggers can be a little different depending on where you live. In East Tennessee, the mountains and trees often lead to higher tree pollen in the spring. In middle and west Tennessee, grass and weed pollen can be more common, especially later in the season. No matter where you live, pollen levels can change daily and affect how your child feels.
Common Symptoms
Children with seasonal allergies may have:
- Sneezing
- Runny or stuffy nose
- Itchy or watery eyes
- Scratchy throat or cough
These symptoms can look like a cold, but allergies usually do not cause a fever and can last for weeks.
Safe Relief Tips
There are simple ways to help your child feel better:
- Keep windows closed during high pollen days
- Have your child wash their hands and change clothes after playing outside
- Use air conditioning if possible
- Talk to your doctor about safe over-the-counter allergy medicine
When to Call the Doctor
Call your child's doctor if:
- Symptoms get worse or do not improve after avoiding suspected allergy triggers
- Over-the-counter medicine does not help
- Your child has trouble breathing or wheezing
- You are not sure if it is allergies or something else
A doctor can help confirm allergies and suggest the best treatment plan.
Explore More Trusted Resources
- Tennessee Department of Health - Healthy Schools and air quality tips
- Centers for Disease Control and Prevention (CDC) allergy and pollen information
Seasonal allergies can be frustrating, but with the right steps, your child can stay active, healthy, and comfortable all year long.